PILATES Stomach Series Workout With Alisa Wyatt

pilatesology.com, http Alisa takes you through the 5 exercises of the Stomach Series. Narrow your waistline and Flatten your tummy in this FREE 6 minute workout. See Alisa's other workouts on Youtube and check out her ADVANCED and INTERMEDIATE PILATES WORKOUT DVD's and downloads at www.ALISAWYATT.com Thanks for watching everyone



http://www.youtube.com/watch?v=WmAhOKKEUZI&hl=en