Review of Shakeology 30 Workout DVD

This is my review of the Shakeology 30 Workout DVD immediately after completing it. It is 30 minutes long with a warm up, 3 phases (cardio, weights, and ab's), and a cool down. It's one of the two free workout DVD's that you get when you order Shakeology on Home Direct. Please call/text/email/Facebook message me if you've got questions!!! Www.coachmeridith.com



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